Wanted: Health services, beauty services in United States, Pennsylvania, Allentown

If you are looking to begin to improve your health or accelerate your results, we can help you focus on the areas you need most help with. By incorporating resistance training to your cardio, you will quickly see the difference. We place our members at the proper training level in relation to their goals, limitations, and concerns. Our Functional Movement Screen ensures the best programming for your individual fitness level and goals. We offer small group/personal training sessions of 1-4 individuals and larger group training classes. https://www.trainftf.com/strength-training-too-old-its-never-too-late-to-begin/

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